
Why I Use the HOGAN Personality Assessment in Coaching
When I first started using psychometric assessments in coaching, I spent a long time exploring
which ones actually delivered useful, actionable insights. Over time, I kept coming back to one in
particular: the HOGAN suite of assessments. It’s now the tool I trust the most – and here’s why....

Understanding Motivation: Why We Do What We Do
Have you ever wondered why we do what we do, when we do it and to what standard?...

Why We Have Habits & How To Change Them
Have you ever wondered why some habits seem impossible to break, while others form without you even noticing? Our daily routines are driven by powerful forces in the brain that shape the way we live and make decisions. Whether it's biting our nails, procrastinating, or craving that post-work drink, these habits can either support or sabotage your goals. In this...

Transform Your Life With Positive Self-Talk
The way we talk to ourselves shapes the way we see ourselves and the world around us, and it's vitally important! Our self-talk the silent force driving our emotions, decisions, and ultimately our success or failure. This is why we decided to bring you the science in an easy to understand post, so that you can transform your life with...
